Małgorzata Rybak

Meeting My Needs – Summer Workshop of Self-Care

During this evening Workshop we will look at ourselves with attention and care. The presence of others will support us in creating the space within in which it’s possible to treat oneself as someone important and worthy of love.

 

The workshop „Meeting My Needs” will be helpful for you if:

✅ You would like to stop in the hustle and bustle of taking care of everything but yourself,

✅ You would like to build a better, loving and caring relationship with yourself,

✅ You need a better understanding of what is missing in your life,

✅ You want to take a closer look at your needs and find new strategies of fulfilling them,

✅ You would like to practice your English while talking about things that matter.

 

I remember the moment when I read out the words from the list of needs in Marshall Rosenberg’s book „Non-Violent Communication” and they touched me so deeply that a whole new reality opened in front of my eyes. I could finally understand myself. It was as if many parts inside of me had been waiting for that moment for months, years, decades. Waiting to be seen, to come alive.

Małgosia Rybak

 

What will happen during the workshop?

✅ You will receive a unique space for meeting your own needs,

✅ You will be able to decide which of your needs call for more attention and look for possible ways of addressing them,

✅ You will expand your strategies for taking care of your needs,

✅ You will be able to experience community and practice English.

For this event you’ll only need communicative English language skills. You will also get the opportunity to learn new vocabulary and phrases, and find confidence in speaking English in the accepting, supportive environment.

We will meet in the beautiful surroundings of „Wypa Mocy” („The Empowering Island”) – a new place of psychological assistance and education in Wrocław.

DETAILS:

Time: 28 July 2022 (Thursday),  18:30-21:00

Address: Wyspa Mocy, Wrocław, ul. Bartla 7a/2, Wrocław (near Zwierzyniecki Bridge).

Group: 8-14 participants

Cost: 100 PLN

(If the price is the obly thing holding you back, let me know, we’ll search for solutions)

Contact: malgorzata.anna.rybak@gmail.com

 

About me:

My name is Małgorzata Rybak, I’m an author of books and articles, a trainer and a coach with CCA Accreditation in SET Accreditation Program. I am a wife since 2002 and a mom of three beautiful children.

I help people in finding ways to take care of themselves, so that they may enjoy a fuller life. I also support people in learning how to create deep, supportive relationships.

Ever since 2017 I design and organize workshops – the participants say, that a lot is happening during that time and spaca that we create together and that they can experience a sense of community that respects boudnaries and lets them fill their cups of needs with new, supportive discoveries.

You can read more in English here.